Go through the exam period, find an internship, adapt to a new country... as current international students at Saxion, we've been in your shoes! Here is a list of tips and insights to help you navigate the ups and downs of student life abroad.
The start of a new year is always an exciting time, full of possibilities and opportunities. It's a chance to reflect on the past year, set new goals, and make positive changes in our lives. If you're feeling overwhelmed or unsure about how to start the new year on a good note, don't worry! In this article, I will provide some tips and suggestions to help you get started. As a fourth-year student, on my way to graduation in 2023, I could totally understand the need for some helping hand. From setting goals and making a plan, to taking care of yourself and trying something new, I will cover a range of strategies that can help you, and also me, start the new year off on the right foot. So if you're ready to start the new year with a positive and productive mindset, read on!
1. Reflect on the past year
Take some time to look back on the previous year and what you have done. This might help you recognize your accomplishments and give you a sense of direction for the future.
2. Set goals for the new year
Setting goals may help you stay focused and give you motivation and purpose for the new year. The goals do not necessarily have to be life-changing, but rather be realistic enough for you to stick to them. I can share with you one of my goals, but do not tell anyone! In 2023, I would like to read more books. I will try to read at least 3 pages every day, to make sure I will accomplish it.
3. Take care of yourself
Keep in mind that your physical and mental health should come first. Make sure to eat healthily, get enough sleep and exercise regularly. As someone who stresses a lot, I would put this as one of my main priorities in 2023. If you are someone like me, who is very emotional, make sure to regularly take a step back and if necessary even schedule a time only for yourself.
4. Try something new
Trying something new is a great way to expand our horizons, develop new skills, and boost our mental health and well-being. It can help us overcome fears and doubts, and provide a sense of accomplishment and pride. Plus, it can be a fun and exciting way to start the new year with a positive outlook.
Starting the new year on the right foot can be a challenge. Be gentle to yourself as you begin the new year and remember to acknowledge and appreciate all of your accomplishments, regardless of how small. Keep in mind that it's normal to make mistakes or experience setbacks, these things are all necessary for learning and development. Above all, stay true to who you are and pursue the things you are passionate about. This is your year to shine, so don't be hesitant to pursue your goals and chase your dreams. With a positive mindset and a little hard work, you can make the new year your best year yet. So here's to a prosperous, happy, and healthy 2023!
